How Nick Jonas' Management of Diabetes Has Transformed Over the Past 20 Years

This year, the number 20 holds particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.

“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The struggles of controlling his disease have been the low points, while raising awareness and connecting with others as a spokesperson and through his foundation have been a source of happiness.

“Overall, I’m really thankful to have been able to be open about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a worldwide group — a network of more than 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has taken on a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I belong to that has lifted me up in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a full, active life while managing this disease and outlook and viewpoint and all that is an essential piece to persevering.”

Advancements in Type 1 Diabetes

In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, guesswork, and care, as stated by a licensed endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.

“Automated systems began modifying insulin automatically, creating combined ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has improved since he was first diagnosed.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are in development.

“The first immune-therapy capable of delaying type 1’s onset was approved, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.

“Smart insulin” is also being engineered to activate only when blood sugar increase, promising a future where insulin works as naturally as the body once did.

“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.

Nevertheless, while another medical professional agrees that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding undertaking — physically, cognitively, and emotionally.

“I truly hope that we’ll see more and more attention to discussing and helping with the burdens and the demands of living with and managing T1D. We need much more of that, too,” he commented.

Jonas Turns to Personal Wellness to Control His Diabetes

In addition to medication and technology, Jonas discussed some strategies he leans on to handle his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is hard to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has focused on taking vitamins, caring for his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really vital to do that personal development,” Jonas said.

Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be challenging days, but you can scale this challenge, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.